Hate Wearing Glasses? 2 Ways To Improve Your Vision Without Them
While you may have grown used to wearing glasses every day, the truth is that you likely don't enjoy wearing them. Who really does? You may feel like you have no other option than to wear them if you find contacts too uncomfortable to wear during the day and you don't want eye surgery. You may not realize that there are other little-known ways to improve your vision. Intrigued? Read on to learn about your vision-correction alternatives.
1. Contacts Worn Only at Night
If your eye doctor says you can wear contact lenses, but you simply find them too uncomfortable to wear every day, then this may be the perfect option for you. There are contact lenses designed to be worn only while you sleep, and you can then experience a full day of great vision the next day while wearing nothing on your eyes.
They may sound crazy at first, but orthokeratology is a vision-correcting process that involves wearing special contact lenses only at night that reshape your cornea. Orthokeratology, or ortho-k, lenses are completely different from typical contact lenses. They have a special shape that fits snugly against your eyeballs to reshape your corneas into those of a healthy eye with good vision.
These lenses are great for all ages, although they must be worn for about two weeks before you can completely stop wearing daytime glasses or contacts. Results also vary, and while some people can experience up to two full days of perfect vision after wearing the lenses for one night, others may experience better vision for less than a full day after wearing them.
2. Vision Therapy Exercises
Unlike the orthokeratology lenses that must be worn every night for good vision that then lasts for one to two days, the goal of vision therapy exercises is to improve your eyesight permanently. These exercises strengthen and correct your eye muscles to help lower your eyeglass prescription gradually until you simply don't need corrective lenses anymore.
Every person needs specific exercises tailored to his or her exact vision problem, as there are a variety of exercises used to correct nearsightedness, farsightedness, and even night vision. However, one example of a vision therapy exercise that is used to correct an eye problem called conversion insufficiency is called a pencil push-up.
To do a pencil push-up, you simply hold a pencil at arm's length and concentrate on the point. You then move the pencil slowly toward your face while concentrating on the point. This can be repeated several times each day to improve how your eyes work together to produce a good visual picture.
If you hate wearing glasses, then realize that you may have vision-correction options other than traditional glasses, contacts, and eye surgery. Consult with a good eye doctor or vision therapy practitioner, such as http://www.absolutevisioncare.com, to find out what your best alternative vision-correction options are.